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Wednesday, July 25, 2012

Taekwondo




1. In 1989, Taekwondo was the world's most popular martial art.

2.  Taekwondo translated is "the way of the hand and the foot."

3. They have great ideas to help you with stretching.

4. Fitness and strength is built up in Taekwondo.

5. They have sparring and self defense in it

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